What you will be learning
The Science of Mentalphysics is Science and Spirituality coming together. An inner understanding of the Universe within. A super yoga (with breathwork, meditation, affirmations, and more) that can heal your body, mind and spirit... And activate your own Superpowers!
We will meet each morning (or afternoon) for 9 days in a row to practice these ancient Tibetan breathwork techniques that will change your life! You will learn a brief history of the teachings that are thousands of years old...directly from the Monasteries in Tibet.
As we go along we will be practicing different breathing positions and exercises called The 8 Key Breaths which balances your entire endocrine system and charges every cell of your being with health and wellness!
After each breath we relax deeply and listen to affirmations specific to each breath, and feel within ourselves. Observing and listening. And feeling what each breath does inside the body.
I guarantee you will be feeling better after this 9 Day Challenge than you did when you started or your money back!
Lesson Summary
The Science of Mentalphysics is a combination of Science and Spirituality aimed at exploring the inner Universe. It offers a super yoga involving breathwork, meditation, affirmations, and more to enhance healing of the body, mind, and spirit, as well as to activate individual Superpowers.
- We will gather every morning or afternoon for 9 consecutive days to delve into ancient Tibetan breathwork techniques.
- You will get insights into the teachings with a history spanning thousands of years directly from the Monasteries in Tibet.
- Practicing The 8 Key Breaths will be a part of this experience, helping to balance your endocrine system and infuse every cell of your body with health and wellness.
- Following each breath exercise, we will engage in deep relaxation, listen to specific affirmations for each breath, and reflect on the sensations experienced within ourselves.
By the end of the 9 Day Challenge, it is guaranteed that participants will feel a marked improvement compared to their initial state, or they will receive a money-back promise.